shea butter

Shea Butter

Ingredient Spotlight: Shea Butter Shea butter is one of those ingredients you see listed in nearly every beauty product nowadays. In your shampoo, in your body moisturiser … it seems like a ‘buzz’ ingredient but is it really worth the hype? What is it even?! Shea butter is a solid fatty oil that comes from […]

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Wellness
get glowing skin with blueberry cookies

Glowing Skin Blueberry and Almond Cookies

Do you want glowing skin?  Blueberry and almonds are the perfect ingredients.  Bursting with phytonutrients, antioxidants and all the skin-loving, collagen-boosting goodness you can imagine!   So naturally, it makes sense to eat and enjoy these healthy delicacies in the form of delicious healthy cookies. Plus, kids love them! These also make perfect little affordable

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Recipes
Dangers of Sunscreen

Is Sunscreen Dangerous to Your Health?

Everybody knows that sun safety during the warmer months is of the utmost importance. UVB and UVA rays can cause irreversible damage to our skin and bring about undesirable signs of premature ageing, all the way to serious sunburn and in severe cases melanomas.  Everybody needs sunscreen. If you are prone to sunburn or at

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In The Spotlight
flatlay of eco friendly gift ideas

Eco Friendly Christmas Gift Guide

Looking to gift the spiritual, eco-loving, ethical living green goddess in your life?   We spent some time putting together this go-to guide with plenty of thoughtful, eco-friendly christmas gifts that will make your loved ones glow with appreciation this Christmas season. You might even want to pop a few items in the cart for yourself!

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Greener Living

How to be Sun Smart this Summer

The sun is the source of summer beauty – bright, hot and life-giving.  Summer is a supercharged season of activity, intensity and yin energy that can bring out your skin’s incandescent glow.  But there’s a darker side.  Read on to learn how to be sun smart. It is well documented that Australia has one of

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Wellness

Kindfulness Daily Practice Will Change Your Life

About Kindfulness Kindness and Mindfulness: A Powerful Combination Ajahn Brahm‘s teachings on metta bhavana embody the essence of kindfulness. It’s about being mindful of our kindness. Intentionally cultivating it, and recognizing its transformative power in our lives. You know how important it is to be kind to your family, right? But what if you could

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Self Care, Videos