Black Bean Chocolate Brownies with coffee and sunflowers

Black Bean Chocolate Brownies

I’ve long soaked and cooked my own legumes to reduce gas-causing galacto-oligosaccharides. The method is time consuming though, so I do a big batch all at once, and then freeze them in mug sized amounts for use.  Then they’re on hand when I want to make some hummus before school or whip up a quick batch …

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Blueberry and Banana Buckwheat Pancakes

I love this recipe because it is so easy to make, the pancakes are packed full of nutrition and everyone loves them, they freeze well and can be popped in the toaster for breakfast-in-a-hurry.

DIY Beeswax Wraps

How to Make Re-useable Beeswax Wraps to Decrease Waste

I like to minimise waste where I can – and plastic wrap has got to be the definition of single use plastic waste. In honour of plastic-free July I decided to have a go at making my own eco-friendly reuseable beeswax wraps. A quick google search found a number of tutorials and two different methods. I tried both methods to see which I liked the most.

Healthy Crackers for Guilt-free Snacking

With the amount of trans-fats, sugar and who knows what included in processed food, I like to make home-made crackers full of seeds and healthy fats for glowing skin.

Here are three simple and quick recipes to make crackers power packed with good nutrition for fuelling busy bodies and minds.

Glowing Skin Blueberry and Almond Cookies

glowing skin blueberry and almond cookies Blueberries and almonds– bursting with phytonutrients, antioxidants and all the skin-loving, collagen-boosting goodness you can imagine!   So naturally, it makes sense to eat and enjoy these healthy delicacies in the form of delicious healthy cookies. Plus, kids love them! These also make perfect little affordable Christmas gifts for …

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Hokkaido Squash Soup

Hokkaido Squash Soup and Roast ‘Pumpkin’ Seeds

This week we got a Hokkaido Squash in the vege box.  I’ve never even heard of a Hokkaido Squash before so I had to google it.  It is one of several types of winter squash and good for you in more ways than you can imagine.

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