Wellness

winter skin

Winter Skin – 3 tips to banish seasonal dryness

As the temperature drops, your skin is more prone to dryness – due to lower humidity, heavier clothing and indoor heating stripping moisture from your skin.  Here are three tried and tested solutions for reducing dryness, improving moisture and restoring harmony to winter skin.

The Transformative Power of Loving Yourself

The Transformative Power of Loving Yourself Most people think of Valentine’s Day as a romantic holiday. Dinner at a fancy restaurant, flowers and exchanging presents. For me, February 14th isn’t just about showing your love to other people, it’s also about bestowing it upon yourself.  Loving yourself.  This, in itself, is a powerfully transformative act. …

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