I felt the first cool chill of the year this week, and realised that I am well behind in my goals for 2016! I had planned to launch two new products by this time, and although I won’t be ready to do that for a while, I have a special gift to share with you […]
We all suffer from dry winter skin from time to time. Enjoy these tips to improve skin hydration and health. Being our largest and most sensitive organ, the skin is our most reliable marker for how hydrated we are. It also shows us how we are faring with the environmental elements that our modern day
About Kindfulness Kindness and Mindfulness: A Powerful Combination Ajahn Brahm‘s teachings on metta bhavana embody the essence of kindfulness. It’s about being mindful of our kindness. Intentionally cultivating it, and recognizing its transformative power in our lives. You know how important it is to be kind to your family, right? But what if you could
Imagine this: Curling up somewhere soft and cosy, and falling asleep peacefully. While you sleep, the laundry and dirty dish fairies are busy at work. The dinner pixies are getting down to business. And the rest of the boring chore fairies are weaving their magic too. Meanwhile in your dream state, you are resting and
Millions of people worldwide are susceptible to disease-pathogens transmitted by mosquitoes. Here are 9 ways to avoid mosquito bites naturally – without the need for toxic chemical products. Introduction Changing climatic conditions are altering rainfall patterns and causing flooding and it’s no secret that mosquito-borne illness is on the rise. It is so important to
