Wholefood Recipes

Fuel your family with wholesome goodness straight from your kitchen! Green Foot Mama’s Wholefood Recipes celebrate the power of natural, unprocessed ingredients to create delicious and nourishing meals. From kid-friendly snacks to comforting family dinners and recipes for sensitive tummies, find inspiration to cook from scratch, reduce food waste, and embrace a vibrant, healthy diet that supports overall well-being.

A pile of Green Foot Mama's home-made wholefood seed crackers for a healthy family and glowing skin.

3 Guilt-free Healthy Cracker Recipes

Enjoy these three simple and quick healthy wholefood cracker recipes. They’re packed with good nutrition for fueling growing bodies and minds. We’ve been enjoying glorious sunny weather in Byron Bay this winter, but brrr!  It has been cold! I don’t know about you, but cold weather always makes me want to snack. I’ve been trying […]

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Healthy Wholemeal Breadsticks

Wholemeal Grissini-How to Make Healthy Breadsticks at Home

When my daughter hits a “won’t eat phase,” I get creative with dinner by serving dips. Somehow, dips magically bypass her refusal to eat anything I cook. Recently, I served them with these healthy Italian breadsticks (wholemeal grissini) and they were a huge hit! We love making homemade hummus and tzatziki together, and I usually

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Black Bean Chocolate Brownies with coffee and sunflowers

Black Bean Chocolate Brownies Recipe

Black Bean Chocolate Brownies sound weird, but I promise you, they’re delicious and LOVED by my daughter.  They’re full of healthy fats, vegetable protein and fibre, but also eggless and flourless. I’ve long soaked and cooked my own legumes to reduce gas-causing galacto-oligosaccharides. The method is time consuming though, so I do a big batch

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get glowing skin with blueberry cookies

Glowing Skin Blueberry and Almond Cookies

Do you want glowing skin?  Blueberry and almonds are the perfect ingredients.  Bursting with phytonutrients, antioxidants and all the skin-loving, collagen-boosting goodness you can imagine!   So naturally, it makes sense to eat and enjoy these healthy delicacies in the form of delicious healthy cookies. Plus, kids love them! These also make perfect little affordable

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