2018

How to Research Cosmetic Ingredients in Australia

Introduction This is the fourth post in my series on how to do your own research into cosmetic ingredients in Australia. My goal? To help you feel confident and empowered when choosing products for yourself and your family—because I know how overwhelming those long ingredient lists can be! If you’re new here, you might want

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Informed Decisions, Videos
what are you putting on your body

What You Should Know Before Buying Body Care Products

These days, we all want to be better educated and use our spending power consciously.  We want to choose effective and safe products – for the better health of ourselves, our families, and the planet.  We know we should steer clear of parabens, phthalates, petrochemicals etc… but do we really know what they are?

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Informed Decisions
theobroma cacao seeds

7 Benefits of Raw Theobroma Cacao

Feeling guilty about all the chocolate you ate this Easter?  Here are 7 little-known benefits of raw cacao to make it all okay. What is Cacao? Growing along areas near the equator, the theombra cacao tree is a tropical plant whose fruit is the source of everyone’s favourite Easter treat: chocolate. Cacao beans, the seeds

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In The Spotlight, Wellness

Are Your Children Spending Enough Time In Nature?

Today we have a guest post about the importance of nature based play by early childhood educator, mum of two and director of educational toy store Growing Kind Amie Hankinson where she shares her #1 tip for getting children outdoors. Avoiding Nature Deficit Disorder – A Practical Tip for Busy Parents by Amie Hankinson We all

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Self Care, Wellness