Wellness

close up of a apple and pecan muffin

‘Pink Lady and The Pecan’ Muffins (gluten|dairy|grain-free)

This valued gluten free, dairy free and grain free muffin recipe is a staple in the Green Foot home… One of our favourite times of year (food-wise) is Pink Lady apple season. They are delicious whether served straight up, gently roasted and served with pork, slowly dehydrated and savoured as chips, or sweetly encased and

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Wellness
three jars of diy sunscreen

Easy Peasy DIY Sunscreen for Face and Body

With spring bursting it’s britches and the temperature on the rise, its time to dust off my diy sunscreen recipe. I love homemade sunscreens. Not only because I know exactly what is in them, but they also have many other beneficial properties. They are safe for bubbas, super-budget friendly AND fit into my newly-honed Zero

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Videos, Wellness

Zero Waste: 8 Top Compostable Products

We are only a few short months into our Zero Waste journey, and already I have learned so much. I think that the initial ‘Declutter’ process really does help develop a deeper awareness for what we purchase and consume, where they come from and where they will end up. We are nowhere near finishing the

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Greener Living, Wellness, Zero Waste