My gran and great aunt used to make a much naughtier version of this slice using raspberries (and loads of sugar!) Apart from having loads in my freezer, dates are rich in magnesium and phosphorus…which are great tonics for our nervous systems. Almonds bring a quality source of protein and calcium. The buckwheat, macadamia oil, […]
Delightful Date and Almond Slice Read More »
RecipesI learned from both my nan and great aunt early on that there is no place called “AWAY’, when we throw things away. The cheaper disposable consumables we tend to use these days have a much shorter lifespan and are of poorer quality than their ‘built to last’ counterparts. The more of an item we
Top 15 Reusable Products to Reduce Waste and Cost Now Read More »
Greener Living, Zero Waste
For years I tried many brands of natural and eco under arm deodorants. I struggled to find one that I like, that works, and that isn’t expensive. This lead me to making my own natural homemade deodorant recipe. Why DIY Deodorant is the Way to Go Free From Harsh Chemicals: Store-bought deodorants are packed with
Natural Homemade Deodorant Recipe Read More »
DIY, Greener Living, Self Care, VideosWe are only a few short months into our Zero Waste journey, and already I have learned so much. I think that the initial ‘Declutter’ process really does help develop a deeper awareness for what we purchase and consume, where they come from and where they will end up. We are nowhere near finishing the
Zero Waste: 8 Top Compostable Products Read More »
Greener Living, Wellness, Zero Waste
I was a little unsure about this healthy homemade recipe before trying it – how could a bunch of crushed nuts and seeds replace a comforting cup of Milo? Admittedly, I was surprised and quite thrilled with the result. Having another healthy hot beverage option for the girls is always a triumph. And they loved
Healthy Homemade “Milo” Recipe Read More »
Recipes, Wellness
My very old and very flimsy cardboard ‘medicine chest’ was in major need of a Zero Waste overhaul. It was overflowing with empty boxes, loose half-opened band-aids, expired pills and new medicines I was prescribed but never actually used. There has been quite alot of media focus on prescription medications, and the over-consumption of modern
Zero Waste: The Medicine Chest Read More »
Greener Living, Zero Waste
One of my favourite pastimes is to search out famous bakeries and salivate over their wares… Magnolia Bakery in New York provided just the inspiration I was after this week when deciding on some birthday cupcakes for myself and Little Miss Green Foot. The biggest challenge I find when striving to eat healthily, is to
Glamorously Healthy Red Velvet Cupcakes Read More »
Recipes
With Little Miss Green Foot’s 2nd birthday in just 2 weeks, I’ve been on a hunt to find the healthiest version of a child’s chocolate cupcake. Of course, after a quick taste test these little gems certainly qualify for a mama treat too! Using ground almonds for calcium and protein, honey for natural energy, bananas
Go Troppo Chocolate Banana Cupcakes Read More »
Recipes