All mamas are incredible women who do so much for their families. At Green Foot Mama, we understand the unique journey of motherhood and the importance of nurturing yourself with the same love you pour into your family. Here, you’ll find inspiration and practical tips for self-care routines, pregnancy and postpartum wellness, mindfulness practices, and ways to replenish your cup using natural methods. Because a happy, healthy mama is the heart of a happy, healthy home.
Here are four simple tips for keeping the skin on your whole body as healthy and youthful looking as possible. You already know you should drink more water, avoid processed foods, and shelter from the sun to keep your skin healthy. Our skin is not just a covering for our muscles and bones. Our skin […]
I’ve heard a few conversations about how we’re managing our “grooming” over the past few weeks as stay-at-home-working-homeschooling mothers, with beauty salons shut down due to COVID-19 restrictions. In my 20’s I used to go to a salon for occasional waxing. As time became more precious and prices crept up I started DIY waxing at home.
Taking the time to declutter can make a real difference in your life and your mind. Let’s face it: sometimes, our homes (and lives) can be a mess and we don’t want to deal with it. So we leave the mess, ignoring its existence, telling ourselves that we’ll get to it later – but we
While it’s superb as an all-over, multi-tasking skin salve, our Organic Skin Balm also makes a perfect gentle cleanser. This cleansing ritual will slough away heavy-duty makeup, leaving your skin soft, supple and simply delicious. While soaps with a thick lather can strip the skin of its natural oils and cause breakouts, this 100% organic,
Most people think of Valentine’s Day as a romantic holiday. Dinner at a fancy restaurant, flowers and exchanging presents. For me, February 14th isn’t just about showing your love to other people, it’s also about loving yourself. Bestowing love upon yourself. This, in itself, is a powerfully transformative act. When you start gifting love to
