Fuel your family with wholesome goodness straight from your kitchen! Green Foot Mama’s Wholefood Recipes celebrate the power of natural, unprocessed ingredients to create delicious and nourishing meals. From kid-friendly snacks to comforting family dinners and recipes for sensitive tummies, find inspiration to cook from scratch, reduce food waste, and embrace a vibrant, healthy diet that supports overall well-being.
Although I love the warmer weather – I am always going to be a comfort-food kind of gal. Years ago I discovered through Ayurvedic medicine that I was a ‘Vata’ type – so warming, light and nourishing meals are my thing. Early spring is still a wonderful time for soups…and after being inspired by some […]
Creamy Dairy Free Mushroom Soup Recipe Read More »
I was given the original recipe for these – which contained sugar, wheat etc. I have since altered to create a more wholesome and supportive biscuit that is extremely moreish…the dried white mulberries are a great source of protein, iron, calcium, vitamin K, C, A, B6 and E, fiber, potassium, niacin, riboflavin, folic acid, manganese,
Lactation-Boosting Vegan Choc Chip Cookies Read More »
My gran and great aunt used to make a much naughtier version of this slice using raspberries (and loads of sugar!) Apart from having loads in my freezer, dates are rich in magnesium and phosphorus…which are great tonics for our nervous systems. Almonds bring a quality source of protein and calcium. The buckwheat, macadamia oil,
Delightful Date and Almond Slice Read More »
My Initial Hesitation I’ll be honest, I was a little unsure about this healthy Milo homemade recipe before I tried it. How could a simple blend of crushed nuts and seeds ever replace that comforting cup of Milo we all know and love? Surprise! A Healthy Hot Chocolate Triumph Admittedly, I was pleasantly surprised, actually quite thrilled with the
Healthy Homemade “Milo” Recipe Read More »
One of my favourite pastimes is to search out famous bakeries and salivate over their wares… Magnolia Bakery in New York provided just the inspiration I was after this week when deciding on some birthday cupcakes for myself and Little Miss Green Foot. The biggest challenge I find when striving to eat healthily, is to
Glamorously Healthy Red Velvet Cupcakes Read More »
