Healthy Wholemeal Breadsticks

Wholemeal Grissini-How to Make Healthy Breadsticks at Home

When my daughter hits a โ€œwonโ€™t eat phase,โ€ I get creative with dinner by serving dips. Somehow, dips magically bypass her refusal to eat anything I cook. Recently, I served them with these healthy Italian breadsticks (wholemeal grissini) and they were a huge hit! We love making homemade hummus and tzatziki together, and I usually […]

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Wholefood Recipes
zero waste hair removal

Zero Waste Hair Removal

I’ve heard a few conversations about how we’re managing our “grooming” over the past few weeks as stay-at-home-working-homeschooling mothers, with beauty salons shut down due to COVID-19 restrictions. In my 20’s I used to go to a salon for occasional waxing.  As time became more precious and prices crept up I started DIY waxing at home.

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Make It, Mama Care
tips for a greener christmas

7 Tips for a greener Christmas

Television, newspapers and magazines display images of what the โ€˜perfectโ€™ Christmas looks like. Shops are packed with Christmas decorations and gifts and the message is to buy now or miss out. Itโ€™s not even December yet. In fact the message to spend on Christmas starts the minute Halloween is over. It is more important than

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Greener Home, Videos
Black Bean Chocolate Brownies with coffee and sunflowers

Black Bean Chocolate Brownies Recipe

Black Bean Chocolate Brownies sound weird, but I promise you, they’re delicious and LOVED by my daughter.ย  They’re full of healthy fats, vegetable protein and fibre, but also eggless and flourless. I’ve long soaked and cooked my own legumes to reduce gas-causing galacto-oligosaccharides. The method is time consuming though, so I do a big batch

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Wholefood Recipes
research-cosmetic-ingredients-australia

How to Research Cosmetic Ingredients in Australia: Best Tools & Resources 2026

Updated May 2026: This post has been fully revised with current resources as of May 2026. This is the fourth post in my series on how to do your own research into cosmetic ingredients in Australia. My goal? To help you feel confident and empowered when choosing products for yourself and your familyโ€”because I know

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Featured, Pure Ingredients

Understanding Ingredient Names on Cosmetic Labels: INCI vs AAN Explained

You know you want to avoid chemical โ€˜nastiesโ€™ in your personal care products. Everyone is warning you about ingredients like mineral oil, parabens, phythalates and SLS. ย But when you read the label, how do you know what ingredients they are? ย How do you know what the label is telling you? ย 

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Pure Ingredients
woman comparing two cosmetic products

How to Decode Cosmetic Ingredient Labels in Australia 2026

Do you read the ingredients of body care products before you buy? How do you decide which products contain undesirable ingredients and which donโ€™t? Regulation in place to protect us in Australia also confuses things, making it harder to know what you’re putting on your body.

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Pure Ingredients
woman comparing labels on beauty products

What You Should Know Before Buying Body Care Products (Updated May 2026)

These days, we all want to be better educated and use our spending power consciously. ย We want to choose effective and safe products โ€“ for the better health of ourselves, our families, and the planet. ย We know we should steer clear of parabens, phthalates, petrochemicals etc… but do we really know what they are?

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Pure Ingredients