Blueberry and Banana Buckwheat Pancakes

I love this recipe because it is so easy to make, the pancakes are packed full of nutrition and everyone loves them, they freeze well and can be popped in the toaster for breakfast-in-a-hurry.

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Healthy Crackers for Guilt-free Snacking

With the amount of trans-fats, sugar and who knows what included in processed food, I like to make home-made crackers full of seeds and healthy fats for glowing skin. Here are three simple and quick recipes to make crackers power packed with good nutrition for fuelling busy bodies and minds.

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Hokkaido Squash Soup and Roast ‘Pumpkin’ Seeds

This week we got a Hokkaido Squash in the vege box.  I've never even heard of a Hokkaido Squash before so I had to google it.  It is one of several types of winter squash and good for you in more ways than you can imagine.

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