How to be Sun Smart

The sun is the source of summer beauty – bright, hot and life-giving.  Summer is a supercharged season of activity, intensity and yin energy that can bring out your skin’s

Share
6 Uses for your Organic Sun Balm Now Summer is Over

It’s always a shame to see summer fade.  As the beach days and balmy nights make way for cooler weather, our skin prepares for the changes ahead. Don’t put away

Share
Has Winter Skin Got You Down?

We all suffer from winter skin from time to time. Being our largest and most susceptible organ, the skin is our most reliable marker for how hydrated we are, and

Share
Kindfulness: This Simple Daily Practice Will Change Your Life

“Those who make compassion an essential part of their lives find the joy of life. Kindness deepens the spirit and produces rewards that cannot be completely explained in words. It is an

Share
Our Product Benefits Are More Than Just Skin Deep

Imagine this: Curling up somewhere soft and cosy, and falling asleep peacefully. While you sleep, the laundry and dirty dish fairies are busy at work. The dinner pixies are getting

Share
9 Ways to Avoid Mosquito Bites Naturally

Millions of people worldwide are susceptible to disease-pathogens transmitted by mosquitoes. Changing climatic conditions are altering rainfall patterns and causing flooding and it’s no secret that mosquito-borne illness is on

Share
The Real Raw Story Behind Green Foot Mama

Over the past few months I’ve been receiving enquiries around the introduction of Green Foot Mama. Recently, I discovered that I have unintentionally created a mystery that has many folks

Share
Eating For Fertility

I love the challenge of eating seasonally and creating new dishes from the foods I have available!  In the interests of maximising fertility at my age

Share

As a new convert to eating meat, I recently discovered duck breast and have stocked up on a few breasts in the freezer for while our butcher is away on summer holidays.  If you cook it right it is low fat, tasty and SO easy to make.

Share